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What’s the longest you’ve ever gone without food for? I hate being hungry and have to eat regularly although some people I know can go a day or two without food no problems.
POSTER OF THE YEAR 2013.
PROUD RECIPIENT OF THE SECOND PLANET SWANS LIFETIME ACHIEVEMENT AWARD.
I’ve skipped a full day when work has been mental but going to bed when this hungry isn’t a great feeling. Come the next morning I have eaten for Wales.
I’ve changed dietary habits recently and have introduced more whole foods into my diet, my perception is certainly that I eat less via smaller portions.
I’ve skipped a full day when work has been mental but going to bed when this hungry isn’t a great feeling. Come the next morning I have eaten for Wales.
I’ve changed dietary habits recently and have introduced more whole foods into my diet, my perception is certainly that I eat less via smaller portions.
Does that mean you eat the whole pork pie and not leave any in the fridge?
POSTER OF THE YEAR 2013.
PROUD RECIPIENT OF THE SECOND PLANET SWANS LIFETIME ACHIEVEMENT AWARD.
I didn’t eat today from the time I got up at 5.10am till I had two triangle sandwiches at about 1-40pm. F*cking starving I was and I’m a fat bap too. Just had a banging tea though.
Unless I’m going out for an evening meal, I don’t eat after 2.30 pm. I have done this for many years and the results are profound. Intermittent fasting and putting your body into a ketogenic state, where you actually burn fat to fuel your body and not refined sugar etc, is what people should try to achieve, as your life/health will be transformed.
Unless I’m going out for an evening meal, I don’t eat after 2.30 pm. I have done this for many years and the results are profound. Intermittent fasting and putting your body into a ketogenic state, where you actually burn fat to fuel your body and not refined sugar etc, is what people should try to achieve, as your life/health will be transformed.
Hear hear you fat bastads,take heed.
PROUD RECIPIENT OF THE THIRD PLANET SWANS LIFETIME ACHIEVEMENT AWARD.
"Per ardua ad astra"